Daily Nurture

•Revitalising our mind, body and spirit one day at a time•

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Yoga Classes

Forest Glen, Sunshine Coast

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Using movement, breath and meditation to promote mental, physical and emotional well-being.

Events and Workshops

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Home Medication Reviews

Getting the most out of your medicines.

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‘We are stars wrapped in skin. The light you are seeking has always been within’ - Rumi 💫✨

*Class update* Sadly there will be no yoga classes this week ☹️ We are back from the 24th of September! Wishing you a blissful week ahead 🙏

~Heart Rhythm Meditation~ is one of the ways we begin our classes, and it’s a wonderful method to connect the breath with the physical and emotional body. If you’d like to give it a go, simply start by finding your physical heart beat. Yo

•Yoga•keeping people sane for 5000+ years 😅 Happy International Yoga Day! ✨📸@indigocirclecreative

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